Beware of Long Nails Cause Health Problems

Beware of Long Nails Cause Health Problems || Lengthen the nail is usually a penchant most women. So that the nail can be easily decorated, as well as support the appearance more feminine and pretty. Unfortunately, if treatment is not appropriate, then it could cause health problems. With so should be alert when they have long nails caused health problems. What exactly is the negative impact that can be generated?


Nails are a breeding ground for germs and bacteria Evil

Infectious Disease Society of America has published studies about the ill effects of long nails. Nails that have a length of more than 3 mm from the tip of his finger could be a hiding place for the fungus and harmful bacteria. When hand washing is usually the condition of the nails also rarely noticed, because it is more focused on the skin between the fingers and hands.

Most people apply the wrong way to clean your hands and nails. To really avoid exposure to germs, hand washing is recommended at least once cleaning under the fingernails for at least 15 seconds.

The hand is an organ most in touch with various objects. So the great opportunity to be a transfer of germs, bacteria and dirt. In addition to the hand as a whole, the nail is very vulnerable to a shelter and the development of germs and bacteria.

Negative Impact of Long Nails And Dirty

So that the nail does not become a development of bacteria and bad bacteria, it is important to keep it clean and cut regularly. Any actual negative effect on the nails are too long and not kept clean?
  • Long nails are very fragile and can injure skin. With so do not be surprised if when opening canned food, long nails will be fractured. Another example is when accidentally nails touching sensitive skin, the skin is scratched or injured.
  • Activities will be uninterrupted computer use. When owners of long nails is typing on the keyboard or laptop computer, usually will have trouble. Alau imposed this condition will result in pressure on the fingers. This is because it must withstand, so long nails is not the key of the keyboard. Not only when using a computer, when operating a smartphone or tablet may also be disrupted.
  • Bacteria and bad bacteria introduced into your body, when eaten. While I was eating, long nails that stores nasty bacteria and germs will easily move into the food. So that the evil germs and bacteria can enter the body. Nasty microorganisms that will trigger disturbance in the digestive system and can have a negative impact on diarrheal disease.
So that the nail is not easily broken and it always looks clean, it is very important not to lengthen the nail. Highly recommended to always use gloves when washing dishes, cleaning furniture, cooking and various other activities. The purpose of this method is as prevention bacteria and bad bacteria from various objects move to hand.

Beauty Tips: Nail Long, Sexy or Carry Risks?


Beauty Tips: Nail Long, Sexy or Carry Risks? || Long nails on women are considered sexy and attractive to many people, but now it should be wary of.

According to research conducted by Sally McNeil, MD, an infectious disease specialist at Dalhousie University in Halifax, Nova Scotia, nails with a length of more than 3 cm have a risk five times as likely to be carriers of pathogenic bacteria that cause infections staph and yeast than fingernails ,

To be more safe, Dr McNeil warns that the owners of long nails should be diligent hand washing.

Especially after contact with objects that are prone to germs such as door handles, public toilets, and sports equipment.

Or it could also bring hand sanitizer gel containing alcohol to kill germs on hands when there is no soap.

This disadvantage Have Long Nails For Health

This disadvantage Have Long Nails For Health || Most women like to lengthen the nail to make it look more feminine and easy to set up and decorated. But if not properly maintain it, long nails can be a source of disease and the cause of illness.

According to the recent study conducted by the Infectious Disease Society of America, the nails are longer than three millimeters of fingertips can keep harmful bacteria and fungi. Most people only focus on the skin of the hands and between the fingers when washing hands, but often ignore the germs under their nails.

As quoted from the Health Me Up, a lot of people do not clean your hands and nails properly. It takes at least 15 seconds to wash hands and clean under the fingernails in order to completely avoid harmful germs.


Wash hands properly is very important, because the hand is the organ of the human body most exposed to direct contact with tens or even hundreds of pieces every day. Whether at home while cooking, cleaning floors, washing dishes, holding the remote control or shake hands with others, pushed the button escalators, touching the bus seats up to hold paper money.

In addition to the hands, germs and bacteria on the objects that you touch all day was also attached to the nails, especially at the bottom. Nails also be a potential for germs and bacteria lodged, causing various diseases come easy.

Therefore, health experts remind the importance of keeping nails short and clean always maintained. It's a number of negative effects if you do not have long nails are well maintained.
1. Long nails are easily can injure the fragile skin around the finger. For example, when you open canned food and suddenly broken nails, or nails stuck in the zipper when you wear pants. If you include people who are careless or inadvertently, it should not lengthen the nail.

2. Typing on a laptop or computer will be more difficult if your nails are long. Consequently fingers under pressure that should not be because you have to hold so that the nails are not on the keyboard buttons. Typing on a phone or smartphone is also longer if the nails are too long.

3. Eating using hands when your nails long, will make the bacteria and germs have been introduced into the body through the mouth. Germs that enter can interfere with the digestive system and even cause stomach pain

If you still want to lengthen your nails, you need to take care to keep it clean and not easily broken. Do not use your fingernail to open objects that can make a broken nail or injured. Use tools such as a can opener or corkscrew. Also make sure you always wear gloves when cooking, cleaning the house or washing furniture to prevent germs lodged under the fingernails.

Stop nail biting habit. In addition to making the injured finger, the bacteria in the nails can also get into the body. For treatment, clean the cuticles and skin around the nails regularly. Eat nutritious foods rich in calcium, protein and vitamin E, and do not forget to drink enough water so that the nails are not dry and easily fragile.

Quick Tips Nail lengthen Long

Quick Tips Nail lengthen Long || Having a clean and beautiful nails is a dream in every woman. With beautiful long nails then wanitia will look more elegant. But, have beautiful nails is not easy.

Now it's time we pamper your nails with more care than ever before, so that your nails will look more beautiful.

Quick Tips Nail lengthen Long


Keep nails Cleanliness
Clean and take care of your nails to keep them in a clean state. And try your nails remain moist state. Please you give some kind of lotion on your skin while giving it and continue to nail.

Use Garlic
If during this garlic as a spice for cooking. But at this writing, garlic able to lengthen the nail. Your user please download the garlic and then you stab-stick to your nails if your nails clean dry finish. The benefits of garlic, then you will quickly nails long, strong, and looks clean.

consumption of Vitamin
Vitamin B and E a good way to lengthen and strengthen your nails. Eat foods that are rich in vitamins like above.

Soak nails in water Oranges
Orange juice containing folic acid and vitamin C can help the growth of your nails quickly. Please you soak your nails in 10 minutes and once done seilakan immediately rinse with clean water.

Water Soak rice
By soaking your nails in water rice then you will quickly nail longer than before. But, this way we have not been able meamastikan knows what it could happen. But, according to the people who are old, this method is very effective to lengthen the nail.

From some Quick Tips Nail elongate length above, please choose one or more of which you can do to lengthen the nail. And hopefully your nails long and beautiful fast as you want.

Five Ways to Take Care Beautiful Nails

Five Ways to Take Care Beautiful Nails || Not only the hair, the nails also need to be treated well so strong and lustrous.

Well-manicured nails will look beautiful. Beautiful nails and clean also can describe a person's hygiene and health conditions. In addition, beautiful nails can also add confidence.

Caring for Beautiful Nails
Hands are one part of the body most often exposed to various terms of current daily activity, from typing at the computer, holding the money to manage the food in the kitchen. Therefore it is very important to maintain the cleanliness of hands, especially nails. Note the care techniques and materials used in the care of your nails.

Limit salon treatments

Not infrequently, someone who wants to have beautiful nails do a manicure at the salon. In addition to practical, the result would look nicer than taking care of yourself at home. But, did you? It turned out that too often do a manicure at the salon is also not good for the health of nails.

Too often do a manicure at the salon will make the nails become brittle. This is because the nails are often exposed to the chemical elements that hard time in the salon. In addition, there is the possibility of infection or chronic nail surrounding parts of the nail should be flat but became swollen. Try to do a manicure at home. However, if you still choose to do it at the salon, you should bring your own nail care equipment.

Perform nail care at home

Take care when cutting nails with nail is already long. Cutting the nails regularly will keep awake and healthy nails look clean and pretty. After cutting the nails, try to smooth the nail tip with a file.

While doing manicurist, do not forget to treat the cuticle to give moisturizer. But remember, do not be too excessive in care. Do not push or even peeling kutitula as this may damage and make nail infection.

When cleaning the inside of the nail be careful because a lot of the risk of infection that can occur, especially when cleaning with tools that are long and pointy. Infection can occur when fungi or bacteria enter when incurred gap between the nail and the nail bed.

Do not overuse sanding and acetone nail

Sometimes sand the nail may help us in shaping the nails and make it more beautiful. However, instead of getting beautiful nails, use a nail sanding too often can actually make it damaged. Nails may have tiny cracks to crack permanently.

The use acetone to clean the nails can make nails broken. Acetone is found in nail polish removal fluids. A study found that brittle nails if cleaned with acetone will make the nails grow brittle.

Provide natural treatments

In order to get beautiful nails, try some of the traditional way using natural ingredients. For example, by soaking the nails with warm olive oil for 15 or 20 minutes. Olive oil can make nails more delicate.

To be strong nails and massage the nail sparkling by using a cotton swab dipped in lemon juice. When finished, wash your nails clean. Not only can make nails shiny and strong, lemon also can remove stains on nails. You do this by mixing lemon juice with a cup of water. Then soak the nails into the mixture for a few minutes. If you've finished, wash your nails and use a moisturizer

Rawat beautiful nails from the inside

If you want to get beautiful and healthy nails, you also need to maintain nutrition and take vitamins containing biotin. Biotin is one type of vitamin B complex. Research shows that biotin can make nails become thicker, so it is not easily broken and broken. Examples of foods that contain biotin are milk, eggs and nuts.

Nail conditions can describe the cleanliness and health of a person. Take care of your nails properly to look clean and pretty. To prevent infection or damage that may arise, you should be more careful in maintaining them.

4 Photos Most Beautiful Nail Art Decoration #1

4 Photos Most Beautiful Nail Art Decoration #1 || For you women will like nails feminine and beautify your nails is not it? Nail designs come in different shapes and colors. There is a very simple and easy to make such a design polka dots or stripes usual, up to the intricate designs such as floral patterns or complex color mixing. Here we have collected 5 photos example of art decorate the nails or paint the nails of the most interesting and amusing.


Nail polish with 3 cool rainbow colored lines


Pink nail polish with cute little ribbon decoration


Nail polish with decorative beads


Nails with polka-dot design