10 Things Your Nails Can Tell You About Your Health

10 Things Your Nails Can Tell You About Your Health || Eyes may be the windows to the soul, but nails can offer an important glimpse into your overall health. It turns out, having strong, healthy nails isn’t just good news for your manicure - unpleasant nail symptoms could also indicate bigger health problems. We spoke with John Anthony, MD, a dermatologist at the Cleveland Clinic in Ohio and Debra Jaliman, MD, a New York City-based dermatologist and author of Skin Rules about the nail symptoms you shouldn’t ignore (and which are totally normal).

The problem: Yellow nails

“This can happen naturally with age,” says Dr. Anthony. “But it’s also sometimes due to nail lacquers or acrylic nails.” If you often wear acrylic nails or paint your nails and are having this problem, try taking a break from the salon and give nails a chance to recover. Another possible cause: smoking, which can stain nails and give them a yellowish hue.

The problem: Dry, cracked, or brittle nails

This issue is a common one, and there are a few possible causes. “Soft, brittle nails can occur from dryness on the nail plate,” says Dr. Jaliman. “This could be from swimming, overuse of nail polish remover, frequent dishwashing without gloves, or just from living in a low-humidity environment.” Other possible causes include chemicals (such as if you’re frequently exposed to cleaning products) or aging. However, if brittle nails are an ongoing problem, speak to your doctor: sometimes hypothyroidism (a condition where the thyroid works too slowly) causes this side effect, too.

RELATED: How to Do a Stripe Design with Tape - Nail Art Stencils

To soothe cracked nails, try slathering them with a super-moisturizing lotion. Like your skin, nails are absorbent, and lotion can prevent them from drying out in the future. Dr. Jaliman recommends choosing a product that contains hyaluronic acid, glycerin or Shea butter (we like SheaMoisture Raw Shea Butter, $13 at amazon.com). If that doesn’t help, you can also try taking biotin, an over-the-counter nutritional supplement that promotes healthy nail growth.

The problem: Clubbing

“Clubbing of the nails - when the ends of your fingers swell and the nail becomes curved and rounded - can sometimes be a sign of liver or kidney disease,” says Dr. Anthony. If you’re experiencing this, speak to your doctor.

The problem: White spots

Many people believe that white spots on nails indicate a calcium deficiency, but this isn’t typically the case: “Usually, those white spots are not very significant,” Dr. Anthony says. “They’re often the result of minor trauma, such as if you whack your finger against something, and aren’t generally to do with calcium.”

The problem: Horizontal ridges

“I sometimes see transverse (side to side) ridges on nails,” says Dr. Anthony. “This is typically the result of direct trauma to the nail or a more serious illness, in which case you’ll see it on more than one nail at a time.” The reason? When your body is working overtime to combat an illness, it saves its energy for the important stuff. “Your body is literally saying, ‘I’ve got better things to do than make nails’ and pauses their growth,” he explains.

Another possible cause for those side-to-side ridges? “Horizontal lines across the nail plate can also be caused by a drug reaction, for example if the patient recently had chemotherapy,” says Dr. Jaliman.

RELATED: Beware of Long Nails Cause Health Problems

The problem: Vertical ridges

This is usually a normal sign of aging. “Just like wrinkles on your face, you also get lines on your nails as you age,” says Dr. Jaliman.

The problem: Severely bitten nails

Nail-biting is a common habit, but if it’s excessive - say, constant biting or picking at the skin around the nails - it could be a sign of obsessive-compulsive disorder. “Sometimes psychiatric medicine is required to treat OCD-related nail biting,” says Dr. Jaliman. “A bitter-tasting compound that’s polished onto the nails can help, too.”

RELATED: Nail Polish : 5 Quick Ways and Right Whiten Nails

The problem: “Spoon” nails

“Spoon” nails refer to a very thin nail which has become concave in shape. “This is usually a sign of iron deficiency anemia,” says Dr. Jaliman, who recommends speaking to your doctor if you’re experiencing this. “It can be treated with iron supplements.” Extremely pale nails could also be a sign of iron deficiency anemia.

The problem: Pitting

Speak to your doctor if your nails are covered with pits or dents, as this could be a sign that you have psoriasis, says Dr. Jaliman.

The problem: Dark stripes or a painful growth

If you have black discoloration on your nails (such as black streaks) or a painful growth on the nail, see your doctor immediately. “Melanoma that comes from the nail unit is serious, and can sometimes cause black lines or stripes to appear on the nail,” says Dr. Anthony. “So if you see those changes happening on your nails, it’s important to see a doctor.” And although melanoma is generally less common in Hispanic, Asian and black populations, Anthony says that those patients may actually be more likely to see dark stripes when the disease is present - making a trip to the doctor even more important.

Source : news.health.com

Beware of Long Nails Cause Health Problems

Beware of Long Nails Cause Health Problems || Lengthen the nail is usually a penchant most women. So that the nail can be easily decorated, as well as support the appearance more feminine and pretty. Unfortunately, if treatment is not appropriate, then it could cause health problems. With so should be alert when they have long nails caused health problems. What exactly is the negative impact that can be generated?

Nails are a breeding ground for germs and bacteria Evil

Infectious Disease Society of America has published studies about the ill effects of long nails. Nails that have a length of more than 3 mm from the tip of his finger could be a hiding place for the fungus and harmful bacteria. When hand washing is usually the condition of the nails also rarely noticed, because it is more focused on the skin between the fingers and hands.

Most people apply the wrong way to clean your hands and nails. To really avoid exposure to germs, hand washing is recommended at least once cleaning under the fingernails for at least 15 seconds.

The hand is an organ most in touch with various objects. So the great opportunity to be a transfer of germs, bacteria and dirt. In addition to the hand as a whole, the nail is very vulnerable to a shelter and the development of germs and bacteria.

Negative Impact of Long Nails And Dirty

So that the nail does not become a development of bacteria and bad bacteria, it is important to keep it clean and cut regularly. Any actual negative effect on the nails are too long and not kept clean?

• Long nails are very fragile and can injure skin. With so do not be surprised if when opening canned food, long nails will be fractured. Another example is when accidentally nails touching sensitive skin, the skin is scratched or injured.
• Activities will be uninterrupted computer use. When owners of long nails is typing on the keyboard or laptop computer, usually will have trouble. Alau imposed this condition will result in pressure on the fingers. This is because it must withstand, so long nails is not the key of the keyboard. Not only when using a computer, when operating a smartphone or tablet may also be disrupted.
• Bacteria and bad bacteria introduced into your body, when eaten. While I was eating, long nails that stores nasty bacteria and germs will easily move into the food. So that the evil germs and bacteria can enter the body. Nasty microorganisms that will trigger disturbance in the digestive system and can have a negative impact on diarrheal disease.

So that the nail is not easily broken and it always looks clean, it is very important not to lengthen the nail. Highly recommended to always use gloves when washing dishes, cleaning furniture, cooking and various other activities. The purpose of this method is as prevention bacteria and bad bacteria from various objects move to hand.

Beauty Tips: Nail Long, Sexy or Carry Risks?

Beauty Tips: Nail Long, Sexy or Carry Risks? || Long nails on women are considered sexy and attractive to many people, but now it should be wary of.

According to research conducted by Sally McNeil, MD, an infectious disease specialist at Dalhousie University in Halifax, Nova Scotia, nails with a length of more than 3 cm have a risk five times as likely to be carriers of pathogenic bacteria that cause infections staph and yeast than fingernails ,

To be more safe, Dr McNeil warns that the owners of long nails should be diligent hand washing.

Especially after contact with objects that are prone to germs such as door handles, public toilets, and sports equipment.

Or it could also bring hand sanitizer gel containing alcohol to kill germs on hands when there is no soap.

This disadvantage Have Long Nails For Health

This disadvantage Have Long Nails For Health || Most women like to lengthen the nail to make it look more feminine and easy to set up and decorated. But if not properly maintain it, long nails can be a source of disease and the cause of illness.

According to the recent study conducted by the Infectious Disease Society of America, the nails are longer than three millimeters of fingertips can keep harmful bacteria and fungi. Most people only focus on the skin of the hands and between the fingers when washing hands, but often ignore the germs under their nails.

As quoted from the Health Me Up, a lot of people do not clean your hands and nails properly. It takes at least 15 seconds to wash hands and clean under the fingernails in order to completely avoid harmful germs.

Wash hands properly is very important, because the hand is the organ of the human body most exposed to direct contact with tens or even hundreds of pieces every day. Whether at home while cooking, cleaning floors, washing dishes, holding the remote control or shake hands with others, pushed the button escalators, touching the bus seats up to hold paper money.

In addition to the hands, germs and bacteria on the objects that you touch all day was also attached to the nails, especially at the bottom. Nails also be a potential for germs and bacteria lodged, causing various diseases come easy.

Therefore, health experts remind the importance of keeping nails short and clean always maintained. It's a number of negative effects if you do not have long nails are well maintained.

1. Long nails are easily can injure the fragile skin around the finger. For example, when you open canned food and suddenly broken nails, or nails stuck in the zipper when you wear pants. If you include people who are careless or inadvertently, it should not lengthen the nail.

2. Typing on a laptop or computer will be more difficult if your nails are long. Consequently fingers under pressure that should not be because you have to hold so that the nails are not on the keyboard buttons. Typing on a phone or smartphone is also longer if the nails are too long.

3. Eating using hands when your nails long, will make the bacteria and germs have been introduced into the body through the mouth. Germs that enter can interfere with the digestive system and even cause stomach pain

If you still want to lengthen your nails, you need to take care to keep it clean and not easily broken. Do not use your fingernail to open objects that can make a broken nail or injured. Use tools such as a can opener or corkscrew. Also make sure you always wear gloves when cooking, cleaning the house or washing furniture to prevent germs lodged under the fingernails.

Stop nail biting habit. In addition to making the injured finger, the bacteria in the nails can also get into the body. For treatment, clean the cuticles and skin around the nails regularly. Eat nutritious foods rich in calcium, protein and vitamin E, and do not forget to drink enough water so that the nails are not dry and easily fragile.

Quick Tips Nail lengthen Long

Quick Tips Nail lengthen Long || Having a clean and beautiful nails is a dream in every woman. With beautiful long nails then wanitia will look more elegant. But, have beautiful nails is not easy.

Now it's time we pamper your nails with more care than ever before, so that your nails will look more beautiful.

Quick Tips Nail lengthen Long

Keep nails Cleanliness

Clean and take care of your nails to keep them in a clean state. And try your nails remain moist state. Please you give some kind of lotion on your skin while giving it and continue to nail.

Use Garlic

If during this garlic as a spice for cooking. But at this writing, garlic able to lengthen the nail. Your user please download the garlic and then you stab-stick to your nails if your nails clean dry finish. The benefits of garlic, then you will quickly nails long, strong, and looks clean.

consumption of Vitamin

Vitamin B and E a good way to lengthen and strengthen your nails. Eat foods that are rich in vitamins like above.

Soak nails in water Oranges

Orange juice containing folic acid and vitamin C can help the growth of your nails quickly. Please you soak your nails in 10 minutes and once done seilakan immediately rinse with clean water.

Water Soak rice

By soaking your nails in water rice then you will quickly nail longer than before. But, this way we have not been able meamastikan knows what it could happen. But, according to the people who are old, this method is very effective to lengthen the nail.

From some Quick Tips Nail elongate length above, please choose one or more of which you can do to lengthen the nail. And hopefully your nails long and beautiful fast as you want.

Five Ways to Take Care Beautiful Nails

Five Ways to Take Care Beautiful Nails || Not only the hair, the nails also need to be treated well so strong and lustrous.

Well-manicured nails will look beautiful. Beautiful nails and clean also can describe a person's hygiene and health conditions. In addition, beautiful nails can also add confidence.

Caring for Beautiful Nails

Hands are one part of the body most often exposed to various terms of current daily activity, from typing at the computer, holding the money to manage the food in the kitchen. Therefore it is very important to maintain the cleanliness of hands, especially nails. Note the care techniques and materials used in the care of your nails.

Limit salon treatments

Not infrequently, someone who wants to have beautiful nails do a manicure at the salon. In addition to practical, the result would look nicer than taking care of yourself at home. But, did you? It turned out that too often do a manicure at the salon is also not good for the health of nails.

Too often do a manicure at the salon will make the nails become brittle. This is because the nails are often exposed to the chemical elements that hard time in the salon. In addition, there is the possibility of infection or chronic nail surrounding parts of the nail should be flat but became swollen. Try to do a manicure at home. However, if you still choose to do it at the salon, you should bring your own nail care equipment.

Perform nail care at home

Take care when cutting nails with nail is already long. Cutting the nails regularly will keep awake and healthy nails look clean and pretty. After cutting the nails, try to smooth the nail tip with a file.

While doing manicurist, do not forget to treat the cuticle to give moisturizer. But remember, do not be too excessive in care. Do not push or even peeling kutitula as this may damage and make nail infection.

When cleaning the inside of the nail be careful because a lot of the risk of infection that can occur, especially when cleaning with tools that are long and pointy. Infection can occur when fungi or bacteria enter when incurred gap between the nail and the nail bed.

Do not overuse sanding and acetone nail

Sometimes sand the nail may help us in shaping the nails and make it more beautiful. However, instead of getting beautiful nails, use a nail sanding too often can actually make it damaged. Nails may have tiny cracks to crack permanently.

The use acetone to clean the nails can make nails broken. Acetone is found in nail polish removal fluids. A study found that brittle nails if cleaned with acetone will make the nails grow brittle.

Provide natural treatments

In order to get beautiful nails, try some of the traditional way using natural ingredients. For example, by soaking the nails with warm olive oil for 15 or 20 minutes. Olive oil can make nails more delicate.

To be strong nails and massage the nail sparkling by using a cotton swab dipped in lemon juice. When finished, wash your nails clean. Not only can make nails shiny and strong, lemon also can remove stains on nails. You do this by mixing lemon juice with a cup of water. Then soak the nails into the mixture for a few minutes. If you've finished, wash your nails and use a moisturizer

Rawat beautiful nails from the inside

If you want to get beautiful and healthy nails, you also need to maintain nutrition and take vitamins containing biotin. Biotin is one type of vitamin B complex. Research shows that biotin can make nails become thicker, so it is not easily broken and broken. Examples of foods that contain biotin are milk, eggs and nuts.

Nail conditions can describe the cleanliness and health of a person. Take care of your nails properly to look clean and pretty. To prevent infection or damage that may arise, you should be more careful in maintaining them.

4 Photos Most Beautiful Nail Art Decoration #1

4 Photos Most Beautiful Nail Art Decoration #1 || For you women will like nails feminine and beautify your nails is not it? Nail designs come in different shapes and colors. There is a very simple and easy to make such a design polka dots or stripes usual, up to the intricate designs such as floral patterns or complex color mixing. Here we have collected 5 photos example of art decorate the nails or paint the nails of the most interesting and amusing.

Nail polish with 3 cool rainbow colored lines

Pink nail polish with cute little ribbon decoration

Nail polish with decorative beads

Nails with polka-dot design

5 Photos Most Beautiful Nail Art Decoration #2

5 Photos Most Beautiful Nail Art Decoration #2 || For you women will like nails feminine and beautify your nails is not it? Nail designs come in different shapes and colors. There is a very simple and easy to make such a design polka dots or stripes usual, up to the intricate designs such as floral patterns or complex color mixing. Here we have collected 5 photos example of art decorate the nails or paint the nails of the most interesting and amusing.

Nail polish with stripes pretty abstract

Nail polish with a piece of decoration boxes cool.

examples of nail polish with small and intricate designs

Plain dark blue nail polish

Black nail polish with cool emblem

5 Photos Most Beautiful Nail Art Decoration #3

5 Photos Most Beautiful Nail Art Decoration #3 || For you women will like nails feminine and beautify your nails is not it? Nail designs come in different shapes and colors. There is a very simple and easy to make such a design polka dots or stripes usual, up to the intricate designs such as floral patterns or complex color mixing. Here we have collected 5 photos example of art decorate the nails or paint the nails of the most interesting and amusing.

Pink glitter nail polish with cute pictures of flowers

Plain color nail polish with glitter gold and dark blue. Use the gold color so that you look more 'expensive'

Nail polish with a simple black design

Nail polish with a striped pattern in tiger

Nail polish with pictures of flowers sweet at hand. One of my favorite designs, yes very beautiful flower paintings.

5 Photos Most Beautiful Nail Art Decoration #4

5 Photos Most Beautiful Nail Art Decoration #4 || For you women will like nails feminine and beautify your nails is not it? Nail designs come in different shapes and colors. There is a very simple and easy to make such a design polka dots or stripes usual, up to the intricate designs such as floral patterns or complex color mixing. Here we have collected 5 photos example of art decorate the nails or paint the nails of the most interesting and amusing.

Dark blue gradient color with very beautiful purple, look like shiny candy.

Decoration nails were very simple with one circle in every nail and bright glitter gorgeous

Examples of nail polish with a floral design

Design a cute polka-dot nail polish

Cat Designs clear nail with floral design and a bit of purple paint on the end

Nail polish metallic gray with a cool design patterns

Man with the World's Longest fingernails

Man with the World's Longest fingernails || Guinness World Records named man of Indian origin as the Man with the longest nails in the world.

The man named shridhar Chillal, according to the nail he never interrupted since he was 16 years old. whereas now he has turned 78 years old.

62 years old nails that are on the left hand never cut off, until curled into several layers.

Despite her difficulties in their daily activities, he still continues to lengthen the nails in his left hand.

When ditanyain "early bagaiamana can maintain this throughout the nail?", Then shridar also recounts the time was still in school, he often scolded by his teacher caught her fingernails long time, since the events that began shridhar nails in his right hand.

Here is information on the length of the nails: 

• Thumb : 2 Meter
• Finger : 1.64 Meters
• Middle Finger : 1,86 Meter
• Ring finger : 1,81 Meter
• Little finger : 1,79 Meter

How to Install Fake Nails

How to Install Fake Nails || Artificial nails can help change the look of your ordinary become extraordinary in a heartbeat. You can let your nails plain for a natural look or pay attention to your nails, do manicures, anything can be done! If you want to install artificial nails for a dance event or a date night, or you just want to make you look more beautiful, see Step 1 to learn how to install artificial nails.

Preparing Your Nails

1. Remove your old nail polish. You have to remove your old nail polish, even if the paint is white translucent, to install artificial nails. If there is still a long nail polish on your nails, then fake nails will be more difficult to stick to. The nails are going to take in one or two days unless you do this important step.

• If you already wear false nails, both acrylic and gel, must let loose the fake nails and clean your nails. You can use acetone or any other way to do it.
• Wash your hands after using acetone or nail polish remover more. The chemicals contained in nail polish remover can make your nails become dry.

2. Soak your nails. Prepare a short manicure before attaching artificial nails, so that your nails stay healthy and to make artificial nails can be attached as long as possible. Start by soaking your nails in warm water for about five minutes, until your nails nice and soft. Dry hands and nails with a cloth.

You can add soap or hand soap into the water if you want, but do not soak your hands in a solution containing oil. Although the solution containing the oil is excellent for moisturizing your hands, but with the remnants of oil on your nails before you install the fake nails fake nails will make it difficult to stick to.

3. Cut and nail file you. Use nail clippers to spruce up your nails so that everything equally. Cut your fingernails short, but not too short; leave a little tip on your nail so that artificial nails can get more fields to stick. Use a nail file to smooth the edges of your nails.

4. Get rid of your cuticles. While the skin around your nails are still soft after soaking, use a cuticle stick or cuticle pusher to push your cuticles gently. This way you can make sure you're attaching artificial nails to nail you, not your skin.

Do not cut your cuticles, but encourage the cuticle using a plunger. Your cuticle protects the inside of your nails from infection and cut it will increase the risk of accumulated dirt or germs there.

5. Rub your nails. Use nail polisher to polish your nails properly. This will make the surface of the nail to be somewhat rough, which makes artificial nails stick more easily. Clean the dust when you're done.

Replacing False Nails

1. Put your artificial nails. Open the wrapper and put all the nails in the order in which you wish to install. The biggest nail to your thumb, and the smallest for your smallest finger. Make sure artificial nails fits comfortably in your natural nail, and miserly use to form the bottom edge if necessary.

• Fake nails most easily installed using simple tools, namely nail glue. Your tools should be equipped with artificial nails and nail for every bottle of adhesive.
• If you have the means to put an acrylic false nails, this process is more complicated. See the article How to Install Fake Nails Acrylic as a guide.
• If you have the means to put fake nails gel, see the article How to Install Fake Nail Gel.

2. Replace the first nail. Pour a drop of glue above your natural nail, and again at the drop of glue fake nails that will be attached to your nails (not part sticking out of the nail). Be careful when putting on false nails to your natural nail so that the arch bottom mounted fitting perfectly with your cuticles. Press your nail and hold for 10 seconds so that the fake nails sticking.

• Make sure the nail is attached firmly on your natural nail, without a gap.
• Do not use too much glue. You do not want the glue to gush out from the sides. A small drop is enough. If the glue gushes out, use a cotton swab to wipe it away gently.
• Be careful not to install it slant. Because nail glue dries quickly.
• Begin to put nails on your dominant hand first.

3. Repeat the above steps for all remaining nails. One by one, put each nail using a drop of glue. Remember to press each nail for 10 seconds to make sure the nails were pressed on your natural nail.

4. Nail file into the shape you want. You can use a regular nail file to mengikirnya into classical forms such as oval or square, or whatever shape you prefer. If you like the original form of the fake nails, you do not need to change.

decorate Nails

1. Paint your nails. Some fake nails already contained ornaments on it, but if yours is plain, you may want to add a bit of flair in it. If you want a classic look, it will be enough just with fewer layers of paint were nice. In addition to the monotonous style, consider the following designs:

• Colorful nail gradations
• Themed nail flower
• Themed nail galaxy
• Themed nail ladybird / ladybug
• Nails themed marble

2. Add a little sparkle. You can add a layer of shiny paint in any color, but if you want your nails are very prominent, rhinestone paste on your nails. You can create luminous display by installing them in each of your nails, or use rhinestone such as an elegant accent in your design.

3. Do a French manicure. It is a beautiful and natural style that will look great on your fake nails. If you want your artificial nails have a realistic touch, French manicure is the best way. You can purchase a French manicure or nail varnish pink, clear and white yours.

4. Try a special pen for nail art. This pen consists of an assortment of colors and makes it easier to create the design you want, without the chaos caused by a brush like nail polish. Try to see polka dots, or create something more complicated, such as panda or strawberries.

Tips Nail : How to Take Care of nails Naturally To Look Beauty

Tips Nail : How to Take Care of nails Naturally To Look Beauty || Nails are contained parts of animals or grow at your fingertips. Nails grow from a soft gel-like cells that die, hardened, and then formed when starting to grow from his fingertips. At the base of the nail cuticle serves to protect from dirt. The main function is to protect the finger nails were soft and full of nerves, and heightens the touch. Nails are part of the bone is not a protein.

On the skin under the nail there are many capillaries that have a strong blood supply, causing reddish color. Such as bone and teeth, nails is the hardest part of the body because the water content is very little.

The growth of a fingernail in one week on average from 0.5 to 1.5 mm, four times faster than the growth of toenails. Nail growth is also affected by body heat.

Nail care can also be done in a natural way without the need to spend a lot of money. Because the materials needed are also widely available around you.

Healthy nails are usually more powerful and certainly not easy to peel, use natural materials available around us. Among them:

1. Starfruit. Helpful to clean the dirt on the sidelines of the nails and outer skin while strengthening nails. The trick sukup by rubbing pieces blimbing wuluh on nails will be cleaned, after rinse with clean water.
2. Drink plenty of water. One easy way to beautify and strengthen nails from the inside is to expand the drinking water. Consumption of water helps to keep nails are not dry.
3. Drinking milk and consumption of foods containing calcium. benefits to strengthen the nails. Like food made from milk and cheese, Stingrays and sardines, nuts and seeds, vegetables like broccoli, kale, spinach, etc., fruits such as red apples, strawberries, papaya, pineapple, mango, avocado, grape, mangosteen etc.
4. Aloe vera. Aloe vera has many benefits. In addition to hair care, was also able to take care of the nails. The trick, wash aloe vera and apply evenly on the nails. Perform this treatment regularly, your nails will look more beautiful and clear.
5. Papaya sap. Nice to cleanse the skin outside the nails that are not easily broken and peeling.
6. Lemon (lime). To restore nails yellow. How, to prepare the lemon juice, and mix one tablespoon of lemon juice to toothpaste (recommended toothpaste to whiten teeth). Stir well, then apply to the nail. Wait for it to dry. After the nail flush with warm water. Do it regularly at least once a week, then we'll get a normal nail color.
7. Garlic. Contain substances that are very useful to strengthen nails. How, grated garlic until smooth, then apply to the nail. Wait a few minutes, then clean nails. Can also directly rubbing garlic on your nails. Do it regularly, then your nails will be strong and not brittle.
8. A mixture of honey, eggs and olive oil. The benefit is to moisturize and soften the nail. We who had nails dry and lacking nutrients, use this tip. The trick, mix two tablespoons of honey and olive oil in a pan. Heat and stir until well blended, then whisk the eggs set. Mix honey and olive oil dough with beaten egg, evenly apply on your nails and wait 10-15 minutes, then wipe your nails.

Nail Salon : How to take care Nails Hands To Not Easily Broken

Nail Salon : How to take care Nails Hands To Not Easily Broken || For most womenfolk have beautiful fingernails is a pride in itself. Moreover, these nails are nails strong and not easily broken. Having beautiful nails, strong, and beautiful will reflect the personality of its owner. If the nails looked dirty and unkempt would give the impression of a slob and valued as a person who was not clean, and less concerned about appearances. Surely you do not want to be the kind of person who is not ?.

In order to have the dream nails certainly not instinctive. There is a business and should be given special treatment. Easy and instant way that can be taken is to regularly go to the salon for a manicure. Surely it can be done if you have a lot of spare time of course you also have to provide a special budget. So how about the fate of those who do not so much free time and minimal budget? whether they have dispelled the dream to have a beautiful kukuyang ?. Of course not, there are still some other ways that can be taken without having mengeluarga many budgets.

The alternative way is to do it yourself at home treatments using natural ingredients. So you no longer need fro to salon and you can also mengalokaskan to salon funds for other purposes. Curious? mautau ?, or pengentau really? hehehe, let's look more below:

HOW TO MAINTAIN NAIL

1. For nails strong and not easily broken medication from outside

Want to have beautiful long nails but failed continuously for brittle nails ?. Then there beebrapa things that can be taken is to provide treatment utilizing olive oil. The contents of the oil zaiitun able to make nails strong and not easily broken. The way is by applying olive oil on the nails and then let stand for at least 15 minutes until the oil is absorbed by the skin. Do this 2 day once regularly until the nail looks thicker and sturdiness.

2. To nail is not easily broken by the treatment of the

After making the first step treatment plan, but the nails are fragile and easily broken. It could be that it is because the nail supply deficiency of B vitamins, especially B5. The solution can consume vitamin capsules containing vitamin B5 which can be bought at the nearest pharmacy.

3. Manicure

Manikure not have to dilakuakn in the salon, you can do this yourself at home care. Provided you prepare for some purposes that support.

Tools should be prepared:

• The hot and cold water
• 2 pieces of medium-size bowl
• Nail clipper
• cuticle scissors
• Nail file tool
• Towel
• Liquid soap, choose which feels soft skin
• Nail polish, color please
• nail polish
• Smooth pumice stone / brick smooth
• soft brush

Material :

• Olive oil (specifically for body care)
• Salt as needed
• 3 Lemon citrus slices

Steps:

1. If you have colored nails previously strongly advised to remove the nail polish first with a special liquid nail color remover such as nail polish.
2. Then pick up on the last piece of lemon and rub and rub it on the nail approximately 5-10 minutes.
3. In the basin of hot / warm water before material input salt, liquid soap, lemon wedges and olive oil.
4. Soak your hands for approximately 15-20 minutes, after which it could be to the foot.
5. Grab a towel and then wash your hands and feet.
6. Nail clippers and then the shape according to your wishes as he filed. Afterward bersikan also cuticles with special cuticle scissors that had been prepared earlier.
7. While the foot soaked, soak your hands in a basin of cold water.
8. After that rub off dead skin cells on the feet with a pumice stone to dead cells are separated. Then rub with your hands until all the dirt is gone.
9. Dry nails while giving pijitan Kejari-finger attack and legs so that blood flow smoothly. So that the supply of vitamins is also smooth and not easily broken nails.

7 Tips to Cut Nails Right

7 Tips to Cut Nails Right || Ladies, nails is an important part of the body is not important, but often is considered by some people especially for a woman. Nails are not just left as they are, but get special treatment to support the appearance.

Yes, there is a lengthening fingernail to appear more slender, also take care of adding nail polish on her nails. In fact, paint nails are part of a trend that is loved by women. Quite often the women are willing to sit for hours in the salon and spend hundreds of thousands of her purse to do manicures pedicures and coloring her nails with nail polish colors.

However, taukah you? In addition to paint nails, there are no less important things that must be done that is taking care of our nails. One of them is to learn about the correct technique to cut nails. Because, if wrong in cutting your nails, then your nails will look untidy. You can also nail injuries because it does not cut properly.

Well, the following 7 Tips to Cut Nails Right you should look to get healthy and beautiful nails.

1. Nail clippers Sharp

If you want to cut the nails, nail clippers make sure you are really sharp. Do not use nail scissors are not sharp because it is so risky, make your nails broken, nails are not cut perfectly, even hurt your nails. However, still be careful when cutting your nails by using nail clippers sharp.

2. Cut One Direction

Well, next is the technique of nail clippers in one direction only. For example, if you cut your nails to the right, then to the next nail try the same direction. This affects the nails flat, neatness and direction of growth of your nails. Cut with random directions will make your nails look untidy.

3. Cut nails Long

Well, for those of you who like to lengthen the nail and feel your nails are too long may you want to shorten the nails cut. Do not just cut ya! Because nail display tend to be more brittle and difficult if immediately cut entirely. So, you can cut it off bit by bit from the end of the outermost continue retracts up to the hilt.

4. Never Too Short

Do not cut the nails too short, it can hurt your nails because the skin of the closest of your nails are part of sensitive skin.

5. Perform at Points of Light

We recommend that you take action to cut nails in a bright place. Moreover, if in the room at night. You do not want to risk any nail cutting, right? You can also directly examine the nails uncut.

6. Puree Nails

After cutting across your nails, do not forget to spruce up your nails with a nail file with a polished manner. How this is done because the nail will typically be sharper after the cut, so puree your nails so as not to injure other body parts or injure other people who interact with you.

7. Apply Lotion

Lastly, use a lotion so that your nails become soft and well manicured cuticles. Lotion or cuticle oil will help take care of your nails Ladies humidity.

Well Ladies, pretty easy right? Now have beautiful nails is no longer a dream. You can take care of your nails by applying 7 Tips to Cut nails Right of Shopious this time. Good luck, hello gorgeous!

Nail Salon : Garlic For Nail Care To Look More Beautiful

Nail Salon : Garlic For Nail Care To Look More Beautiful || Garlic to beautify your nails to make it look more beautiful. Garlic which we know is one of the ingredients to make a dish. But garlic is referred to here are the same as you normally use for cooking? The answer is yes. Garlic is a type of plant tubers are rich in benefits. In addition to functioning as pelezat food also serves as a means of beauty. Some women use garlic is to beautify their nails. Of course there is a special recipe for doing so.

Using garlic to beautify your nails fairly safe. Because garlic is an ingredient that is derived directly from nature that no side effects. Although garlic has a bad odor but herbs this one is very safe to be consumed daily to your nail care. You can eliminate the smell from your hands just by washing with soap alone.

There are several recipes handed down on garlic efficacious for this nail care. If you intend to enhance the appearance of your nails with natural ingredients and healthy, then you can practice any of the recipes below.

recipe 1

• Take one garlic
• Peel the skin to clean
• Plug it in your nails into the garlic repeatedly
• Garlic has significant benefits for your nails. In addition to making your nail more shiny, garlic is very useful to make your nails become stronger.

recipes 2

• Take 2 garlic cloves
• Rinse and then grate until soft
• Mix grated garlic with lemon
• Apply a mixture of garlic with lemon to your nails
• Rub gently
• Allow the nail that has been smeared for 5 minutes
• Rinse with clean water
• Do not rinse with soap. Although the smell less pleasant nails, you have to wait several hours to rinse. It is important that you have created a recipe that could work well on your nails

Beautiful nails are the hallmark of a woman. How can a woman take care of him will always be visible on the condition of the nails. If women have strong nails and regular then it can be said that she was a woman who diligently take care of themselves and always pay attention to appearances. Therefore do not be surprised if every woman wished to have a strong and beautiful nails.

Many of the causes why your nails become thin and brittle. One of them due to the condition of nails that are less healthy because it is often painted / polish. But that does not mean you have to stop your habit to paint the nails. You Just have to find another alternative to taking care of your nails are often dikutek to be more powerful. One of them with garlic recipe. Here is the recipe of garlic to your nail care are often in contact with nail polish / polish.

Nail Art Designs : Tips for Choosing Nail Polish

Nail Art Designs : Tips for Choosing Nail Polish || For you women who are bored with the normal appearance of the nail and wanted to try the nails look more attractive, you can try to paint your nails. Paint nails is one complementary to beautify the fingers. Paint nails with polish / nail polish also become a hobby of women. Because if a woman had tried coloring their nails, they will try again with the color / design different. And gave her nails and unique colors can indeed make an appearance to be more shining and charming. However, in the selection of nail polish colors to be adjusted to the shape of the nail and skin color. Do not let the color chosen, dead skin or even look tacky. This is usually due to a combination of colors that is less suited to the skin and shape your nails. Create buff nail polish, we will give you tips on how to choose the right nail polish.

Choosing an appropriate nail polish with nail shape

• Nail shape is long and slender is ideal so that all the colors of nail polish is perfect to have. If you want to accentuate the shape of the nails are long and slim, matte color beigi highly recommended.
• For those who form wide nails, nail polish should avoid dark colors, such as plums, dark red and brown because of the colors as it will make your nails look more broadly. The owner of a nail width should choose a soft pink color to give the impression of nails longer and slender.
• For women who shape the nails short to avoid nail polish with bright colors such as orange and red light because light colors make short nails look increasingly shorter. Should choose nail polish shades of brown are close to the skin color. With so short nails will look longer and leaner.

Choose the nail polish that matches the color of the skin

• Women who have a light or white skin usually match any color of nail polish. For those who have clear skin pale barely use the lighter shade such as pink or blue to make it look fresh. However, although the light-skinned women can try any color, avoid colors that are too dark because it would look too pale.
• For women who have medium skin color or being able to choose the colors that light up like pink or orange and can choose the wanted colors are metallic or glossy. Bright shades are the perfect color for the skin color was.
• For those who have dark skin color, choose a color that is thick and not too bright. Colors such as brown, dark green, red or burgundy suitable for dark skin. Avoid pastels because it will make you look plain.

If you want to match the skin color of the nail with a simple, dark colors for dark skin, bright colors for darker skin. Light skin will look more beautiful using nail polish color of light and dark skin looks beautiful with dark colors being.

Gel Nail Designs - Here 4 Ways to Decorate Nails Japanese style

Gel Nail Designs - Here 4 Ways to Decorate Nails Japanese style || The growing world of fashion and beauty make many people continue vying to be creative with what is around them. Ranging from clothing to makeup to accessories attached to our bodies. The most rapid development is on clothing. Fashion trends are emerging with diverse variety which is quite amazing. Well, if do not want outdated, accessories was also running to catch up. It can be seen from more and more manufacturers are producing accessories rings, necklaces headbands, etc. in various shapes, types and styles. And not just dwell on rings, necklaces, bracelets and headdresses, but now accessories have penetrated up to the nail. Nails art is one way to decorate nails Japanese style that is now quite attractive by women both young teenager or adult.

Nails art, as the name suggests, this is one of the nails accessories such as makeup of some kinds of basic materials such as nail polish, rock, stickers, and acrylic. The nails art combines these basic ingredients into a painting, drawing, color can be customized. Nails art itself consists of various types and also the basic ingredients that you can choose according to your preferences. Each has a unique base material because that select the most appropriate to your uniqueness. A pleasant enough for nails art that are flexible, you can make it over the nail directly or using fake nails that are tailored to its users.

Well, to be more clear about the basic ingredients that are often used in art nails, the following will be a little review. A bit much this will help you determine the basic ingredients which are compatible with your uniqueness.

Nail polish

One of the basic ingredients of a Japanese-style nail design the most simple and easily found is polish. Polish or nail polish can be applied directly as usual with memoleskannya manner in accordance with the nail color, style and theme that you want. You can vary the color and form of paintings, but make sure it is in accordance with the character and setting. Type nails using nail polish art is more often called the art of nails nail polish, you can find thousands of examples of this kind of art nails on the website page.

Rock

Do not think that if rocks are nice only to decorate the house and around, apparently rocks can also decorate your little finger. For good results, choose the stones are small with a color or style that is unique. Do not forget to adjust the size of your little finger. One measure in determining the rock's not going to beautify nails art but it will give a bad impression on the finger. Nails art stone is a term for nails art with the basic material of rocks.

Paper

The use of nails or a sticky paper art known as nails sticker art is one of the most desirable among others. Besides being easy to use, nails art sticker has a water-resistant properties and this makes it last longer than others. Nails art sticker is also available in an assortment of colors and styles, so do not worry if you can not be creative with this one type that actually you have enough options to create.

Acrylic

These translucent material will show the original beautiful color of your nails, which is then added a little ornament to show exotic impression. This type is often called the art of acrylic nails. Nails art acrilyc is also quite a place by lovers acrilyc. Design and range of options makes it a very popular concept.

That's some kind of base material that is often used to decorate a Japanese-style nail or nails often known by the art. There are so many more themes, ideas, or concepts that you can choose such as logos, symbols, flags, flowers, or 3d. Along with the development of fashion, so the more video tutorials on nails art that can help you. But remember, the requirement to look pretty attractive is the skill to mix and match, so, pintarlah to integrate art nails of your choice with the right settings. May be useful.

Nail Polish : 5 Quick Ways and Right Whiten Nails

Nail Polish : 5 Quick Ways and Right Whiten Nails || Nails is one part of the human body whose role is to protect your tiny fingers of lacing a hard object that will hurt him. Nails have a structure that is strong and hard the same thing with the bones and teeth. Under a layer of nails, there are a lot of nerves that are sensitive to the touch but it also contained capillaries duty to supply blood to the entire body. This is one reason why the surface of the nail appears red. Such as hair, nails are also growing, fingernails experienced a growth rate of about 0.5 to 1.5 mm in a week. Makadari it, long nails with nail identikkan often in less maintenance. And this will be the place of entry and exit of germs and dirt into the body, especially when we're eating.

Because the nail is one part of the outer body, it helps if you also give more maintenance. Some women with a fingernail maximize maximize treatment on her nails, either just give a manicure or nail polish. And sometimes it spent quite a lot, but the result is the maximum to support a beautiful and charming appearance.

However, unfortunately, often bergonta nail polish turns effect on the original color of the nail. The nails become yellow and this certainly will not be a pretty picture. Healthy nails we can see from the color, fresh white color indicates that your nails are in good health. If your nails are yellow or pale white, meaning your nails in a state that is not healthy and you need to give extra care. Well, here I give you a few ways to whiten nails to return to its natural white color fresh.

Lemon and Salt

small yellow and has a wry sense proved to be extremely useful to brighten nails. Lemon with high acid content that is useful as a natural lightening nails. If you want to brighten up your nails with lemon, just rub on a regular basis in the lining of the nail. For maximum results, you can combine lemon with salt and rub it on the tip of the nail.

Toothpaste

including in the hardest part of the body and has a similar structure to the tooth. Well, because its structure is similar to the teeth, you can use toothpaste as a way to whiten nails. Same way as you use it to brush your teeth. Take a toothbrush, give toothpaste and rub it on your nails regularly every time the shower. This is an effective way to make your nails look shiny, brighter and more white.

Soap water

In addition to the combination of lemon with salt, you can also combine lemon with a bowl of soapy water. Simply soak your nails about 4-7 minutes in soapy water that you have mixed with lemon. The first effect will happen with your nails is a little taste dry. After it to show healthy nails, apply lotion on nails.

How to whiten nails in addition to the lemon which combines soapy water and white vinegar. Soak about 8 minutes and natural white color nail slowly but surely going back.

Baking powder

One natural whitening is quite well known and potent was baking powder. Baking powder will restore the natural color of your nails when you silence this solution at your nails about 30-60 minutes.

Avoid Nail Polish

Besides you do a number of ways to whiten nails on top, it's good to rest the use of nail polish. Resting use nail polish means avoiding the use of acetone which will erode the natural color of the nail.