Recipes Healthy Nails & Beauty

Give appreciation over the toenails and hands, how to treat them easily, and admin have the tip!

Nails nutrition
The nails are brittle and fragile, means the nail was in dry conditions. Consumption of water regularly at least 8 glasses a day as fluid and natural nutrients from the body.

Cut Nails
Toenails and hands will continue to grow by about 0.5 to 1.5 mm per week. For that, do not let your nails grow too long. Diligent cut toenails and hands to avoid germs. Clean the dirt at the edge of the nail area. Do not cut the nails too short to avoid injury or infection of the cuticle or skin around the nail.

Special Care for Nails
To get beautiful nails, soak toenails and hands with warm water mixed with salt and lemon slices. Soak for about 20 minutes.

It is too powerful to overcome the smell of the foot. Do not want it, wearing beautiful shoes but in fact the foot odor. Perform routine marinade after activity using closed shoes. After soaking, wash, and dry between the toes so perfectly dry and not damp. Finally, put lotion, hand cream, foot cream or on the hands and feet.

Stop 'Hurting' Nails
Avoid biting your nails and cuticles that has hardened around the nail. The use of nail polish too often is not good, tuh. Sometimes the nail color will change to yellow. Give your nails a break on the lag time of about 8 to 15 days from the use of dyes.